Learn To Hypnotize Someone (Or Yourself) To Stop Smoking
By Star Smith________________________________________________________________________ Editorial Comment: Smoking is a life-threatening, nasty habit. I smoked for years, a habit I started in college. It seemed that everyone was doing it, and smoking was a way to seem sophisticated and daring. But years later, with the raising of national consciousness concerning the pernicious effects of nicotine, it finally occurred to me that wasn't sophisticated and daring anyone. I realized it was time to stop. This was when the nightmare began. I stop smoking cold turkey, and fell flat on my face. I tried all the available cessation modalities, and relapsed a number of times. In desperation, I tried hypnosis. It was easy, pleasant, and it actually worked. My sister, too, was a smoker, and she was looking for a way to stop, so I shared my experience with her. I'm happy to be able to say that it worked for her. I think hypnosis works for a lot of people. If you've been trying to stomp out the habit, I'm suggesting you try hypnosis. You can learn to hypnotize someone else, you can learn to hypnotize yourself, or you can receive treatment from a licensed hypnotherapist, which was what I did. Try it. You have nothing to lose and everything to gain. ________________________________________________________________________
Ciigarette smoking is linked with cancer, lung disease and other illnesses. More and more people are vowing to give up their smoking habit once and for all. This is laudable, but the reality is, almost nothing is as hard as quitting smoking. Most smokers try everything, fail, try everything again, fail, beat themselves up, and go through this syndrome of failure a number of times before they quit for good -- if they quit. The good news is, you can learn to hypntoize someone, anyone, including yourself, to help you to quit smoking.
There are a number of products out there that will help you stop smoking. There are several patches, gum, and pills are sold as anti-smoking aids, and while these products help some people to quit smoking, they don't help everybody. IIf you are one of those people who were not able to successfully quit using one of the above methods, you may find a viable alternative in hypnosis therapy.
Many people are using hypnosis to help them to finally find success in giving up cigarette smoking once and for all. When a lot of people think of hypnosis, they think of the kind of hypnosis portrayed in movies -- the kind where subjects are made to bark like dogs. The good news is that hypnosis is more than a what the popular misconception makes it out to be. It's not just a parlor trick. It's a serious clinical aid that uses gentle suggestion to influence a positive behavior.
Hypnosis works on your subconscious, which is a very influential part of the brain. Our subconscious often influences us to think negative thoughts, but it can also be trained to think positive thoughts. Hypnosis is successful because it plants deep-seated suggestions into your brain and when you are awake and going about your everyday business, you will begin to act on these suggestions.
Hypnosis for stopping smoking involves the hypnotherapist making suggestions to the quitting smoker, while they are in a completely relaxed state.. The smoker’s subconscious brain will accept everything it is being told without questions. Understand that this does not mean the hypnotized person can be controlled to the extent that they are made to do things they wouldn't ordinarily do. Hypnosis is a fantastic way to help people change, as long as they are motivated and want to change.
Let's say you want to learn to hypnotize someone to top smoking. So how does it work, what happens to the hypnotized party? The smoker will hear a soothing voice that tells them that they no longer want to smoke. The voice will suggest, in a positive way, that cigarettes are no longer desirable or something that is needed for their lifestyle. When the smoker "wakes up", they may still crave cigarettes from time to time, but he or she will feel a new lease on life and will not reach for a cigarette during those moments. Actually, the smoker was never really asleep, just in a very relaxed state.
If you find all of this hard to believe, keep in mind that hypnosis has an 80% success rate when used to help people quit smoking. Whether you will have the same success in using hypnosis to help stop smoking, completely depends on whether or not you respond well to hypnosis and if you have a lot of motivation to quit smoking. The depth of your motivation is quite important.
One of the easiest ways to take advantage of using hypnosis for smoking is to can get a quit smoking hypnosis Mp3 or CD download and listen to it at home. Listen to the Mp3 every day for 3 weeks to a month. Listening will have other benefits, as well. Because the Mp3 spends time putting you in a deeply relaxed state, you have the added benefit of stress alleviation. And that means a lower level of anxiety, tension, depression, insomnia -- a whole host of conditions and maladies.
Some people who are successful in the effort to quit smoking have weight-gaining issues. Some people do tend to put on a little weight when they stop. This may be due to having to find a substitute for smoking.
After being successful at giving up the nicotine habit, who wants to find themselves struggling with a weight problem? If this is something that you worry about, remember that you can also use hypnosis to combat any weight problems you may have.
Whether you want to learn to hypnotize some else or yourself, or whether you decide to try hypnotherapy with a certified practitioner or through MP3's or CDs, you have nothing to lose by trying hypnosis, and everything to gain.
Stop Smoking Now by listening to this mp3.
Visit out blog, How To Use Hypnosis for more information on using hypnosis to change your life.
